Intel Reports

Tactical insights for navigating relationships

Understanding the 4 Phases of the Menstrual Cycle

A tactical breakdown of each cycle phase and what it means for your relationship dynamics.

2025-12-105 min read

5 Ways to Support Your Partner During Her Period

Practical tactics for being there when it matters most.

2025-12-084 min read

Communication Tips for Every Cycle Phase

How to adjust your communication style throughout the month for better understanding.

2025-12-056 min read

Period Tracker for Men: The Complete Guide to Cycle Awareness

Discover how men are using cycle tracking apps to become better partners. This tactical guide covers everything from basic cycle intel to advanced relationship strategies.

2025-12-156 min read

PMS Symptoms: A Partner's Tactical Survival Guide

PMS affects up to 75% of women—and by extension, their partners. This tactical guide breaks down the symptoms, explains the science, and equips you with proven support strategies.

2025-12-185 min read

Care Package Ideas for Your Girlfriend's Period: The Ultimate Supply Drop Guide

Want to show up for your partner during her period? A well-planned care package speaks louder than words. Here's your complete supply drop guide with proven comfort items.

2025-12-224 min read

Menstrual Cycle Mood Swings Explained: What Partners Need to Know

Mood swings aren't random—they follow a predictable hormonal pattern. Learn the science behind cycle-related mood changes and how to navigate them as a partner.

2025-12-285 min read

Cycle Syncing for Relationships: How to Align Your Life with Her Cycle

Cycle syncing isn't just for fitness and nutrition—it's a relationship strategy. Learn how aligning your shared life with her cycle creates harmony and reduces conflict.

2026-01-056 min read